The Miracles of Epsom Salts



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Benefits of Epsom Salt Baths: A Powerful (and Cheap!) Detoxifier

By Dr. David Jockers DC, MS, CSCS
epsom-salt-bath-benefits
In a hurry? Click here to read the Article Summary…

Epsom salts have been used to treat a variety of health ailments by numerous cultures for centuries. Epsom salt baths have astounding health benefits and are an excellent way to de­stress and detoxify the whole body. However, these salts are not just beneficial for healing the human body. ­They are are useful as household cleaners and can even nourish the garden. You can find bulk Epsom salts at gardening stores almost everywhere, making them a real health bargain.

The name Epsom salts comes from its origination of a bitter saline spring found at Epsom in Surrey, England. Unlike other naturally occurring salts, Epsom salts are formed from a pure mineral compound containing magnesium and sulfate. Both magnesium and sulfate stimulate detoxification pathways in the body.
Epsom Salt Baths Help Prevent Magnesium Deficiency

More than 325 enzymes in our bodies require magnesium to properly function. Magnesium stimulates nerve and muscle function, limits inflammation, and improves oxygenation and blood flow through the body. Deficiencies in magnesium can cause significant damage to nerves which manifest in symptoms associated with depression.

Magnesium and sulfate are both fine consistency minerals that can be absorbed through our skin and taken up into the bloodstream. Just as your skin perspires to remove toxins through your pores, these same pores also allow minerals in.

Recall the process of reverse osmosis to understand the process which moves toxins out of the body and pulls magnesium and sulfate inward. When you soak in bathwater containing epsom salts, reverse osmosis occurs to help cleanse your body.
How Epsom Salt Baths Help Cancer Patients

Magnesium can also improve cancer patients overall wellbeing. Both the struggles of being a cancer patient as well as a lack of magnesium in the body are associated with symptoms of depression. Taking Epsom salt baths daily can help relieve symptoms of the illness and also reduce anxiety and irritability and improve sleep patterns.

Other symptoms such as constipation (a common side effect of chemotherapeutic drugs) can also be relieved by taking Epsom salt baths. Magnesium salt promotes gastric activity in the intestines which provides a laxative effect. The stimulation of movement in the gut and colon further promotes detoxification processes.

Sulfates are essential for the optimal health of joints, skin, and nervous tissue. When absorbed through the skin, sulfates can promote the health of these tissues. Sulfates also bind toxic impurities in the liver to render them less hazardous. Specifically, the sulfur component of sulfate salts is what binds to toxins, ensuring their elimination from the body.

The once fat­-soluble toxin stored in the liver tissue is metabolized, becoming water soluble. It can then be effectively excreted as waste in urine. This detoxification pathway is referred to as Phase 2 liver detoxification, also known as the conjugation pathway. It is especially critical in cancer patients who have been overloaded with toxic chemotherapy drugs.

Phase 2 liver detoxification is dependent on co-factors such as sulfur to be absorbed by the body. In other words, without sulfur or other substances which bind to impurities, toxins from drugs and the environment accumulate and remain stored in the liver, causing dysfunction. When Phase 2 detoxification pathways are impaired, individuals may have symptoms of nausea, headaches and migraines, chronic fatigue, infections, chemical sensitivities, and bloating.

Cancer patients are particularly susceptible to these health concerns because of the high dose chemotherapeutic drugs used in treatment. Phase 2 detoxification pathways are involved in breaking down drugs and removing them from the body.
Epsom Salt Baths Reduce Inflammation

Epsom salts have been shown to improve many conditions associated with inflammation. Daily Epsom salt baths can treat gout, athlete’s foot, toenail fungus, bruises, sprains, and relax sore muscles. Individuals struggling with a chronic illness can also find pain relief from Epsom salt baths. This is due to the natural ability of the salts to pull out harmful toxins, improving both mineral and sulfur balance in the body.

However, you should not take Epsom salt baths if you are pregnant, have exposed cuts or burns on your skin, or are severely dehydrated. People who suffer from cardiovascular disease should first consult your doctor to see if it is safe to begin an Epsom salt bath regimen.

4 benefits of epsom salt baths
How to Take Epsom Salt Baths

Turn your Epsom salt bath treatment into a relaxing period as you will need at least 40 minutes to soak in the tub. Within the first 20 minutes of treatment the salts pull toxins out of your body through the skin. The second 20 minutes allows for the absorption of minerals to occur.

First you will need to fill up the bath with pure, warm water. A water filtration system in your home will improve your water’s quality ensuring that you do not soak in hazardous compounds such as chlorine, heavy metals, dioxins, or fluoride. Next, add the Epsom salts to the water as suggested below for standard sized bathtubs.
Children weighing under 60 lbs:

Pour 1⁄2 cup Epsom salts into water
Individuals weighing between 60­-100 lbs:

Pour 1 cup of Epsom salts into water
Individuals weighing between 100­-150 lbs:

Pour 1 1⁄2 cups of Epsom salts into water
Individuals weighing between 150­-200 lbs:

Pour 2 cups of Epsom salts into water
Individuals weighing over 200 lbs:

Use 1⁄2 cup of Epsom salts for every 50 lb interval range
Tips for Getting Maximum Benefit From Your Epsom Salts Bath

Add olive oil to your bath − Try adding 1⁄2 cup of olive to your bath water. Polyphenols found in olive oil contain antioxidant benefits which are easily absorbed into the skin. (Note: if using oil in the tub, take extra precaution to avoid slips and falls.)
Add herbs & spices − The addition of cayenne pepper or a piece of ginger into the bath water can raise your heat levels promoting your body to sweat and draw out more toxins. Adding these herbs can stimulate the detoxification pathways with as little as 1 tablespoon up to as much as 1⁄2 cup.
Don’t use soap − Avoid using soap when taking an Epsom salt bath to ensure the ingredients of the soap do not interact with or prevent the detoxification process from occurring.
Take it easy afterwards − Taking an Epsom salt bath at night may be most feasible to ensure that you can rest for at least one hour after afterwards. However, if you have arthritic joints, you may choose to have treatment in the morning. This will help ensure that you can stay as active as possible following the bath in order to limit fatigued and achy joints.
Add essential oils − Turn your Epsom salts bath into a luxurious spa treatment by adding several drops of essential oils to the water. Therapeutic oils such as lavender essential oil and frankincense can promote relaxation and stimulate healing and/or just use any essential oil(s) that you enjoy.

Are you a fan of Epsom salt baths? Please share your experience or additional tips below in the Comments section.

please-comment-below-image
Article Summary

Epsom salt baths have astounding health benefits and are an excellent way to de­stress and detoxify the whole body.

Unlike other naturally occurring salts, Epsom salts are formed from a pure mineral compound containing magnesium and sulfate. These minerals can be absorbed through your skin while taking an Epsom salt bath.

More than 325 enzymes in the body require magnesium to function properly. Magnesium stimulates nerve and muscle function, limits inflammation, and improves oxygenation and blood flow through the body.

Epsom salts have been shown to improve many conditions associated with inflammation and to provide pain relief by pulling out harmful toxins, and improving both mineral and sulfur balance in the body.

You should not take Epsom salt baths if you are pregnant, have exposed cuts or burns on your skin, or are severely dehydrated. People who suffer from cardiovascular disease should first consult a doctor before taking an Epsom salt bath.

Plan on 40 minutes in the tub for an effective Epsom salts bath. Within the first 20 minutes of treatment the salts pull toxins out of your body through the skin. The second 20 minutes allows for the absorption of minerals to occur.

Use approximately 1/2 cup of Epsom salts for every 50 pounds of weight (eg. an individual weighing 200 lbs would use around 2 cups of Epsom salts in a bath).

[-] Sources and References

The Health Benefits of Epsom Salt Baths
Report on Absorption of magnesium sulfate (Epsom salts) across the skin
The Effective Use of Small Non-dehydrating Doses of Epsom Salt in Epilepsy: A Study of One Hundred and Nine Cases.
Balanced Concepts: Liver phases 1 and 2 detoxification
Rapid recovery from major depression using magnesium treatment.
Magnesium Fact Sheet for Health Professionals

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Health Ranger: “California to throw adults in JAIL if they refuse government-mandated vaccines”


California to throw adults in JAIL if they refuse government-mandated vaccines

SB792
 (NaturalNews) In case you haven’t noticed, there’s an incremental push right now by the controlling elite to force vaccinations on all Americans, both young and old. And this agenda is gaining considerable traction in California, where legislators are now moving forward with plans to force childhood vaccines on all adults who work in daycare centers, both private and public.

Senate Bill 792, also known as the “Day care facilities: immunizations: exemptions” act, was presented quietly alongside SB 277, which eliminates personal, philosophical and religious vaccine exemptions for children who attend both private and public schools in the Golden State. The bill, as recently heard by the California Assembly Human Services Committee, reads as follows:

This bill, commencing September 1, 2016, would prohibit a day care center or a family day care home from employing any person who has not been immunized against influenza, pertussis, and measles.

If passed, SB 792 would represent the first adult vaccine mandate in the U.S. that disallows exemptions for personal reasons, and that threatens criminal penalties for those who fail or refuse to comply. Here’s how Vaccine Impact describes SB 792:

SB 792, would eliminate an adult’s right to exempt themselves from one, some, or all vaccines, a risk-laden medical procedure.


This bill would make California the first state to require mandated vaccinations for all childcare workers, including all private and public school early childhood education programs (Headstart, Private preK and preschools), family daycares, and daycare centers.

SB 792 represents medical violence against adults

An affront to both medical and religious liberty, SB 792 appears to be the wave of the future in New America, where the perceived health of the “herd” is now more important than the health of the individual. Never before in the history of the United States have legislators pushed this hard to literally force vaccine injections on the public under duress.

But why do they feel the need to do this if vaccines really work and are truly safe as claimed? The answer is that vaccines aren’t safe and effective, and more people than ever are acknowledging this truth and opting out of the “requirements” of the system through vaccine exemptions, hence the rush to eliminate these exemptions as quickly as possible, starting with California.

“This bill eliminates medical autonomy, crushes religious freedom, undermines personal freedom, and burdens quality providers with a non-optional series of medical interventions in the form of mandated vaccines that are not even 100% effective,” adds Vaccine Impact.

Contact California legislators and say NO to SB 792

As of this writing, SB 792 awaits a hearing by California’s Committee on Appropriations, having recently passed through the Assembly Human Services Committee with a 6-1 vote. The official vote tally reveals that the following members of this committee voted in FAVOR of passing SB 792:

Ian C. Calderon
Kansen Chu
Patty Lopez
Brian Maienschein
Mark Stone
Tony Thurmond

You can contact the above individuals here and let them know how you feel about their betrayal of medical freedom in California.

You can also contact the individual members of the Committee on Appropriations and tell them to vote AGAINST SB 792 by visiting: pro.assembly.ca.gov

If Americans sit idly by while corrupt legislators pass incremental bills like SB 277 and SB 792, it will only be a matter of time before even stricter bills come along mandating vaccinations for additional groups of people, until eventually everyone is forced into being vaccinated by the state for the benefit of “public health.”

“Laws like these are forging a burden of responsibility that is collectively shared by everyone,” writes Joshua Krause for GlobalResearch.ca.

“It won’t be long before they try to force vaccines on every adult and child in California. And if they pull it off there, legislators in other states will try to see if they can use the sheepish tyranny of majority rule to force vaccines on their citizens as well.”

Sources:

experimentalvaccines.org

vaccineimpact.com

globalresearch.ca

leginfo.legislature.ca.gov

apro.assembly.ca.gov

ENENews: “Body parts, cadavers, fetuses… the nuclear industry took in the dead of night… from all over US”


Video: Cemetery blocks filled with babies downwind of US nuclear site — “This needs to be talked about, the children… murdered” — Mother: My newborns died within hours, tumors all over, brain disintegrated after massive stroke — “Body parts, cadavers, fetuses… the nuclear industry took in the dead of night… from all over US”

Published: December 16th, 2014 at 2:33 pm ET
By ENENews

http://enenews.com/video-cemetery-blocks-filled-babies-downwind-nuclear-site-be-talked-about-children-murdered-mother-newborns-died-hours-tumors-all-brain-disintegrated-after-massive-stroke

Kay Sutherland (Walla Walla, Washington) published Nov 8, 2010 (emphasis added):

 
Babyland WA

We’re in the Walla Walla Mountain View Cemetery standing where the babies’ graves are… Many children all died in the same era… (counting tombstones) 1950, 1950, 1950, 1950, 1945 — All of these babies need to have a voice in what Hanford has done. From this section… back towards my car, is all babies. Some of them do not have marked graves, my cousin was one.
All of them here say ’48, ’49, ’48, ’48, ’48… ’55, ’55, ’56… ’48, ’48, ’48… This is what needs to be talked about — the children… our future, that Hanford murdered… ’46, ’46, ’46… this area must be the 1954 and ’55 area… It breaks your heart to know that there was so much sadness… because of a handful of men who decided to play god and took away… our life, our hope. ’62, ’62, ’62.
My daughter [Jennifer] was born in 1963 [and is] buried here… double club feet… tumors throughout her body, an enlarged liver, and died from a massive stroke which disintegrated her brain. She lived 15 hours.
It doesn’t even tell you about all the miscarriages… I myself had 4 miscarriages.
My children are right over here… Todd lived 36 hours… These babies need to have a voice in what has happened… Todd weighed 3 lbs, 14 oz… the placenta didn’t develop.
Jennifer, her birth was very traumatic… I hemorrhaged… filled my bed with blood. The doctor told me… when the water broke, it was green, foul smelling… It took her 2 hours… to die after she had her stroke. They never brought her to me so I could hold her… I wasn’t even told until the following day she was dead… It just goes on and on and on.
According to the Walla Walla coroner’s website, they have ‘unclaimed’ remains of nearly 100 cremated babies. 95% of the babies died between 1946 and the 1970s (56 of 57 boys; 33 of 36 girls). “Hanford produced its first plutonium on Nov 6, 1944 [until] the reactor shutdown in the 1970s.” -Source

Sutherland also noted this about Jennifer: “Her body had been removed and I wasn’t even told that she was cremated. I thought that she had been buried here… she sat on the shelf of the mortuary for 4 years… It was big secret that was kept from me, from my whole family… Everything that I thought was true wasn’t. What was true I didn’t know… Jennifer was delivered by one of the old doctors of Walla Walla… the old doctors were in-on-the-know with Hanford… His very church-going friend… did the experiments on the prisoners… She was autopsied by the very same pathology lab that autopsied Hanford people. They would… steal them away from the mortuaries over there, bring them to Walla Walla, have the pathology lab do their tests or take their body samples or parts, and take them back to Hanford… without their families ever knowing… The nuclear mausoleum [is] under the direction of… Washington St. University… They have body parts, cadavers, fetuses — any kind of sample that you can imagine… that the nuclear industry took in the dead of night, under cloak-and-dagger terms, from all over the US [and] nuclear facilities.”

Watch the interview with Sutherland here

Published: December 16th, 2014 at 2:33 pm ET
By ENENews

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December 16th, 2014 | Category: Audio/Video Clips, Hanford (WA), US, West Coast